Our future depends on technology. It holds the power to unlock our full potential. But success isn’t just about efficiency; it’s about human connection, presence and purpose. In our always-on world, does technology bring us closer as human beings, or does technology get in the way? As we celebrate 150 years since Alexander Graham Bell made the first telephone call, there has never been a better time to talk about technology. In this keynote, Alexander Bell blends humour, history and science to explore the 7 rules that define our relationship with technology. Can we take back control of our digital lives to build a healthy, productive and successful future with technology?